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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: What I've Learned from My 100-Year-Old Father by Kathy Robinson
Description: Kathy Robinson of Athena Wellness shares what she's learned from her 100-year-old fatherEpisode 1832: What I've Learned from My 100-Year-Old Father by Kathy RobinsonPrior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for Overworked Professionals, Kathy Robinson spent more than 25 years assessing the wellness of Fortune 500 companies. She was a Chief Audit Executive and Chief Risk Officer before turning the lens from professional assessments to personal ones and began helping her clients optimize their well-being, especially in times of transition or when striving toward new wellness goals. Sh...