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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: Engineering Your Default Choices by Rachel Trotta
Description: Rachel Trotta talks about engineering your default choicesEpisode 1827: Engineering Your Default Choices by Rachel TrottaRachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relationships to themselves, to help them achieve long-lasting results.The original post is located here: https://racheltrotta.com/fitness/default-choices/ Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according to T...