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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: How To Deal With Stress by Chalene Johnson
Description: Chalene Johnson of The Chalene Show shares her thoughts on how to deal with stress.Episode 1822: How To Deal With Stress by Chalene JohnsonChalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more...