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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: How Jenna Lost 130 Pounds And Kept It Off For Over 7 Years by Eric Bach
Description: Eric Bach of Bach Performance talks about how to lose 130 lbs. and keep it offEpisode 1789: How Jenna Lost 130 Pounds And Kept It Off For Over 7 Years by Eric BachEric Bach, CSCS and PN1, is a sought after trainer in Denver, Colorado. Eric has a BS in kinesiology, with an emphasis in sports performance and coaches at the renowned Steadman Hawkins Sports Performance. Additionally, Eric is president of Bach Performance, his personal website, online training platform, and fitness consulting business.The original post is located here: https://bachperformance.com/how-i-helped-jenna-lose-130-pounds-and-inspire-millions/<...