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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: 2 Training Tips For Optimal Aging by Mark Fisher
Description: Mark Fisher of Mark Fisher Fitness shares 2 training tips for optimal agingEpisode 1777: 2 Training Tips For Optimal Aging by Mark Fisher on Exercising as You Get OlderMark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation programs. Whether you've tried everything and never found a love match, or never even been to a gym at all, look no further.The original post is located here: https://markfisherfitness.com/two-training-tips-for-optimal-aging/ Visit Me Online at OLDPodcast.com