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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: Why Do Runners Get Injured? - Running Form by Rachel Trotta on How to Run Properly and Avoid Injury
Description: Rachel Trotta talks about how to improve running form and avoid injuryEpisode 1771: Why Do Runners Get Injured? - Running Form by Rachel Trotta on How to Run Properly and Avoid InjuryRachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relationships to themselves, to help them achieve long-lasting results.The original post is located here: https://racheltrotta.com/fitness/why-do-runners-get-injured-running-form/ Visit Me Online at OLDPodcast.c...