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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: Balance, the Key to Health and Success by Laure Carter on Rest & Recovery for A Healthy Lifestyle
Description: Laure Carter shares her thoughts on balance, the key to health and success.Episode 1726: Balance, the Key to Health and Success by Laure Carter on Rest & Recovery for A Healthy LifestyleLaure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around the world. Her multi-cultural upbringing in both the US, Paris and Martinique as well as practicing Yoga and meditation at a young age uniquely prepared her for this calling. She helps women shift from a restrictive diet approach to a health and balance approach...