Want to create an interactive transcript for this episode?
Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: Desperate to Lose Weight But No Willpower - You May Be Experiencing the Willpower Gap by Cath King
Description: Cath King with Elly McGuinness talks about the willpower gapEpisode 1720: Desperate to Lose Weight But No Willpower - You May Be Experiencing the Willpower Gap by Cath KingElly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come from what you do most of the time, not some of the time. While she leans towards natural medicine, she recognizes that an integrative approach is often the most positive way forward. She helps clients take control of adrenal fatigue, depression, insomnia, stress...