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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: Frozen By Time Constraints and Specificity by Ross Enamait of Ross Training on Workout Efficiency
Description: Ross Enamait shares his thoughts on being frozen by time constraints and specificity.Episode 1696: Frozen By Time Constraints and Specificity by Ross Enamait of Ross Training on Workout EfficiencyFounded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich resource to assist with your development. As a long time trainer and boxing coach, Ross has dedicated his life to the development and improvement of athletes. He has been in business for over 15 years and has...