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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: What Exactly Are METs, and What Should You Know About Them by James Roland with Healthline
Description: James Roland of Healthline describes METs and how they workEpisode 1678: What Exactly Are METs, and What Should You Know About Them by James Roland with HealthlineHow you feel affects every precious day of your life. Healthline understands that, which is why theyβre committed to being your most trusted ally in your pursuit of health and well-being. You can depend on Healthline to provide expert content along with genuine caring--both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family.The original po...