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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: Why Can They Diet But I Can’t by Stefanie Bonastia with Jessi Kneeland on Anti-Dieting & Mindful Eating
Description: Stefanie Bonastia with Jessi Kneeland talks about anti-dieting and mindful eatingEpisode 1663: Why Can They Diet But I Can’t by Stefanie Bonastia with Jessi Kneeland on Anti-Dieting & Mindful EatingJessi Kneeland was a Certified Personal Trainer (NASM) in NYC for 7 years, specializing in empowering young women through strength training. She worked with high profile actors and models, as well as moms and working women, to get strong and feel confident. Jessi is the creator of Remodel Fitness, where she now spends most of her time blogging and coaching clients to break through barriers to op...