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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: How to Optimize your Circadian Rhythms to Promote Healing from Chronic Illness by Lindsay Christensen
Description: Lindsay Christensen with A Brighter Wild shares how to optimize your circadian rhythms to promote healing from chronic illness.Episode 1623: How to Optimize your Circadian Rhythms to Promote Healing from Chronic Illness by Lindsay ChristensenMelani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even through hardships like chronic illness, divorce, or other struggle. Her own health issues led her to dig deep into alternative/natural health and take sustainable, self-guided steps towards recovery. She is passionate about holistic methods, and her...