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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: How To Have More Energy, In 6 Steps by Elly McGuinness on Holistic Healthcare for Better Living
Description: Elly McGuinness tells you how to up your energy in 6 stepsEpisode 1564: How To Have More Energy, In 6 Steps by Elly McGuinness on Holistic Healthcare for Better LivingElly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come from what you do most of the time, not some of the time. While she leans towards natural medicine, she recognizes that an integrative approach is often the most positive way forward. She helps clients take control of adrenal fatigue, depression, insomnia, stress, IBS...