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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: Never Diet Again by Lea Genders of LeaGendersFitness on Choosing the Right Nutrition Plan for a Healthy Life
Description: Lea Genders encourages you to never diet againEpisode 1552: Never Diet Again by Lea Genders of LeaGendersFitness on Choosing the Right Nutrition Plan for a Healthy LifeLea Genders is a NASM certified personal trainer, running coach, nutrition habits coach and fitness blogger. She helps you fast track your own running and healthy lifestyle journey. She helps runners get stronger, perform better and reduce injury-risk with her runner-specific strength training program. The original post is located here: https://www.leagendersfitness.com/news/never-diet-again Visit Me Online at OLDPodcast.com Int...