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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: You Don’t Have To Work Out by Jessi Kneeland on Finding The Way To Your Healthy Lifestyle
Description: Jessi Kneeland discusses how you can have a healthy lifestyle without working outEpisode 1496: You Don’t Have To Work Out by Jessi Kneeland on Finding The Way To Your Healthy LifestyleJessi Kneeland was a Certified Personal Trainer (NASM) in NYC for 7 years, specializing in empowering young women through strength training. She worked with high profile actors and models, as well as moms and working women, to get strong and feel confident. Jessi is the creator of Remodel Fitness, where she now spends most of her time blogging and coaching clients to break through ba...