Want to create an interactive transcript for this episode?
Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: How To Train Your Brain for Life, Workout & Sports Success by Stephen Ladd with Ben Greenfield Fitness
Description: Stephen Ladd with Ben Greenfield Fitness shares how to train your brain for life, workout, and sports success.Episode 1472: How To Train Your Brain for Life, Workout & Sports Success by Stephen Ladd with Ben Greenfield FitnessAuthor of the New York Times Bestseller, Beyond Training, Ben Greenfield’s balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness industry as one of the country’s leading personal trainers and wellness consultants. In 2008, Ben was nominated by the NSCA as America’s top personal trainer, and in 2013 and 2014, Ben was vo...