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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episodio: Want to Eat Better and Live Longer - Learn to Cook by Aislinn Kotifani & Naomi Imatome-Yun of Blue Zones
Descripción: Aislinn Kotifani & Naomi Imatome-Yun of Blue Zones encourage you to learn how to cook if you want to eat better and live longer.Episode 1406: Want to Eat Better and Live Longer - Learn to Cook by Aislinn Kotifani & Naomi Imatome-Yun of Blue ZonesInformed and inspired by the world’s longest-lived cultures, the Blue Zones mission is to empower everyone, everywhere to live longer, better. Their work is rooted in their research and identification of the world’s longest-lived cultures and most extraordinary populations. Their findings were published in the New York Times best-selling books The B...