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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: Why Do Runners Get Injured - Strength Training by Rachel Trotta on Running The Proper Way
Description: Rachel Trotta explains why runners get injured.Episode 1389: Why Do Runners Get Injured - Strength Training by Rachel Trotta on Running The Proper WayRachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relationships to themselves, to help them achieve long-lasting results.The original post is located here: https://racheltrotta.com/fitness/why-do-runners-get-injured/ Visit Me Online at OLDPodcast.com Interested in advertising on the sho...