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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 69: Do Less in Recovery! The Power of ONE & ONE MORE to Transform Your Life & Simplify the ED Free Process
Description: It's that time again friend!
How is your week going sister?
In today's episode on the podcast, I share with you my absolute FAV dude mentor of all time -> Ed Mylett, & I discuss the power of ONE & ONE MORE & it's impact on your recovery process from disordered eating.
Ed is one of the BEST motivational speakers in the WORLD, & ONE DAY, I will be on his podcast! But until then, I encourage you to listen in friend, because I truly believe that doing less in recovery & simplifying the process is where the...