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Podcast: Over 40 Fitness Hacks
Episode: 382: Joe Martin - What Fitness After 40 Looks Like. Asking The Client The Five Whys
Description: What Fitness After 40 Looks Like. Asking The Client The Five Whys
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In this episode of the "Over 40 Fitness Hacks" podcast, host Brad Williams interviews Joe Martin from the "Relentless Positivity" podcast. The focus of the discussion is on Joe's expertise in training and motivating women over 40. Joe emphasizes the importance of setting deep, meaningful goals before embarking on a fitness journey. He introduces the concept of the...