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Podcast: Run with Fitpage
Episode: Ep 136: Bone Health, With Dr Niraj Vora
Description: In this episode of Run with Fitpage, we have Dr. Niraj Vora, who is a distinguished orthopedic surgeon specializing in Primary Hip and Knee Replacement, Revision Hip and Knee Replacement, Robotic Knee Replacement, and Trauma Surgeries. Our hosts Vikas and Dr Vora discuss the interplay of lifestyle factors, nutrition, and physical activity in maintaining strong bones while debunking myths like the impact of running on bone health. With an impressive educational background including an M.B.B.S. from The University of Bombay in 1990 and an M.S. in Orthopedics from the same institution in 1993, Dr Vora...