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Podcast: Venison Gains: A Fitness, Hunting, and Outdoors Podcast
Episode: #79: Learning to Love Yourself on the Journey to Becoming The Best Version of You with Alex Allen
Description: On today's episode, Chris interviews Alex Allen. Alex has been a personal trainer for almost 10 years. Before that, she was a certified firefight EMT, and used to do stunts, modeling, and acting. Now she owns LWA coaching where she helps women overcome yo-yo dieting and build a better relationship with food. She's also a dog mom and a California girl living in texas.  Follow Alex on IG  Listen to the Born to Thrive Podcast  ----- Get the Free 5-Day Fat Loss Course Get the Fr...