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Podcast: Renee Belz & Lauren Sambataro
Episode: Dr. John Lieurance on Melatonin: the "Miracle Molecule" and Methylene Blue For Stress Resilience, Brain Inflammation, Immune Support, Circadian Rhythm
Description: We are thrilled to bring you this fascinating conversation with Dr. John Lieurance about different powerful biohacks which include high-dose melatonin and methylene blue supplementation. We dive into the different uses of melatonin (other than sleep regulation!) and how it can be a game-changer for those struggling with chronic health conditions. He also shares his personal experience with methylene blue, the importance of the "blue spot" in the brain, the role of neuroinflammation and neuroprotection, as well as how to dose it. Make sure you have a notepad nearby for this episode because you'll definitely want to take notes!<...