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Podcast: Better Body Academy Podcast
Episode: Ep 237 - New Levels, New Devils - Why Change Is HARD!
Description: π
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ππππππππ πππππβ£: https://www.facebook.com/groups/bbafreeβ£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£ Β β£ 'CHANGE' - replace with something else, especially something of the same kind that is newer or betterβ£ But despite 'newer' or 'better' being a potential outcome, were often so resistant - change strikes fear into our minds. Β β£ And thats because the the brain equates 'change' with 'risk'β£ In this episode, were going DEEP AS on change. β£ Some big stuff here...