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Podcast: The Go Get It Podcast
Episode: #391 How to Shop At The Grocery Store to Lose the Belly
Description: How to Shop At The Grocery Store to Lose the Post Sports BellyÂ
You enter the grocery store
Instantly your overwhelmedÂ
You don’t know what to getÂ
Stress hits you and you end up in there for hoursÂ
And never having structure with your foods…since you could always get away with eating garbage…playing sportsÂ
Now we have this gut and can’t even wear our old T-shirts ...