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Podcast: Make Your Damn Bed
Episode: 911 || the responsibility of trauma
Description: UNIVERSAL TRUTH: Just because it ain’t your fault, doesn’t mean it’s not your responsibility to deal with it. I think taking responsibility for your trauma gets lost in translation a bit. We often say, “everything happens for a reason” or “there’s a lesson in everything”; and while those may be helpful reframes for a select few, most people won’t benefit from those generalities, especially at a time of need. So yes, dealing with your trauma is your responsibility, in the immediate sense: when you have a negative experience (even if it’s in no way, sh...