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Podcast: The One Inside: An Internal Family Systems (IFS) podcast
Episode: IFS and Checking in with Jenna Riemersma
Description: Welcome to Season 5 where we 'check in': I check in about Season 5 of the podcast Jenna checks in about the Altogether Us book release earlier this month We both share how we check in with our parts We talk a whole lot about Self. This episode is beautiful- I was going to edit out the last 10 minutes or so because I start crying but... I leave it ALL in there. This one is really good..... THIS is why we do this. Enjoy! ---- Find out more about J...