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Podcast: Over 40 Fitness Hacks
Episode: 385: Catherine Staffieri - Mastering Blood Glucose For Health and Longevity: A Chat With Nutrisense
Description: Mastering Blood Glucose For Health and Longevity: A Chat With Nutrisense
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Catherine Staffieri - Nutrisense
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In this podcast episode, Brad Williams from Over 40 Fitness Hacks interviews Catherine Staffieri from Nutrisense. The central theme is the importance of controlling blood glucose and insulin spikes for health, longevity, weight loss, and weight maintenance. Catherine introduces Nutrisense, a company utilizing a blood...