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Podcast: Cut The Crap With Beth And Matt
Episode: 103 - WTF Is Body Neutrality?! With Mark Breeden and Katie Orlic
Description: Whatsup!! This week we are joined by our friends Mark Breeden from Training Strong Women and Katie Orlic from EOFit! We talk all things body neutrality - what it is and what it means, and practical advice to implement a more body neutral approach in your own life. We also talk all things lifestyle, including our love of hiking and powerlifting! An unfortunate barrier that still exists for some is the idea that women shouldn’t train heavy. Whether it’s due to the outdated idea of gaining “bulk” or just plain ignorance, Mark and Katie are out to change th...