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Podcast: The Unstoppable Dad Project
Episode: Why you might be wrong about the best time to train.
Description: Should I train in the morning or afternoon?
This is a question Ive been asked more times than I can remember.
The short answer is whenever you can be consistent.
The more in depth answer will depend on quiet a number of factors.
In this episode I go through what ahs worked for me and when the time of day is that I see the most people succeed!
Let me know what you think!
Thanks as always for the support!
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