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Podcast: Mind Your Hormones
Episode: 312. My breastfeeding journey: hand expression, exclusively breastfeeding, bottles, timing, dealing with jaundice & more
Description: Today weโre getting into our breastfeeding journey so far! At the time of this recording Madison is 12 weeks & weโre exclusively breastfeeding. I get into the things that have helped with my milk supply, how often I fed her in the beginning vs. now, what weโre doing about bottles & pumping & more! I am NOT an expert in breastfeeding! Iโm just sharing our journey with it!As always, Join the Mind Your Hormones Method, HERE!NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal!