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Podcast: Let’s Get Vulnerable: Relationship and Dating Advice
Episode: EP 366: The Attachment Style Switch: What You Need to Know
Description: Have you heard these myths about healing attachment wounds and developing secure attachment? Myth 1: Once insecurely attached, always insecurely attached. Myth 2: You can't develop secure attachment as an adult. Myth 3: Healing attachment wounds is a solo journey. Each of these are debunked in this episode! In this episode, you will be able to: See how damaging the belief of “I’m unlovable” is to your self-worth. Dissect the behaviors of anxious and avoidant attachment styles, and examine their roots. Delve into the shift from anxious to avoidant attachment, learning its causes and effects...