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Podcast: Eric Roberts Fitness
Episode: ERF 575: How Long To Do A Calorie Deficit, Fitness Influencer Dirty Secrets, Plateau In Workouts
Description: Join The Clubhouse HERE https://erfclubhouse.com
Download 45 Free Workouts HERE https://bit.ly/strengthsystems
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
In this episode of the Eric Roberts Fitness Podcast I dive into a Q&A answering things like how long to do a calorie deficit, fitness influencers dirty secrets, what to do when you plateau in workouts, & more.
Hope you enjoyed and if you did, please feel free to leave a 5 star rating and review!
-E