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Podcast: The One Inside: An Internal Family Systems (IFS) podcast
Episode: IFS and Addiction with Cece Sykes and Mary Kruger
Description: We like to talk about Addiction on the podcast! I'm excited to talk to Mary Kruger (again!) and Cece Skyes who wrote a Chapter in the Altogether Us book entitled, "IFS and Addiction: Compassion for the Addictive Process." We talk about: Alternatives to a manager led (client's or family or therapist's) "Plan" Working with your own parts (helper, rescue, fixer, advice giving) when working (or living) with others who have 'Extreme Firefighters' "Exiling firefighters is not working"- What if we welcomed their advice and wisdom? Bridges how IFS can Bridge the polarization between th...