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Podcast: Make Your Damn Bed
Episode: 919 || intentional alone time
Description: If you have never had the chance to be alone - really alone - and you are presented with the opportunity, TAKE IT. Whether it be for only a few hours or over the course of several years, I suggest you take it.There is nothing more valuable than being afforded time to be all by yourself and solely charge of your own wellbeing. You will get the opportunity to return to your sensed of community, eventually but for the moments of solitude you do find - embrace them. Relax and breathe in the f...