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Podcast: Over 40 Fitness Hacks
Episode: 391: Narado Zeco Powell - Mastering The Power of Fasting While Adapting On A Day By Day Basis
Description: Mastering The Power of Fasting While Adapting On A Day By Day Basis
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Narado Zeco Powell - The Matter Over Mind Experience podcast
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www.ZecoHealth.com
In this podcast interview between Brad Williams of Over 40 Fitness Hacks and Zeco Narado from The Matter Over Mind Experience, the two discuss the topic of fasting. Brad shares his personal journey with fasting, highlighting its positive impact on his health, including improved cholesterol levels. Zeco emphasizes that fasting is o...