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Podcast: Eric Roberts Fitness
Episode: ERF 579: Best Rep Range For Squats, BMI Chart, Deadlifts Hurt Your Back
Description: Join The Clubhouse HERE https://erfclubhouse.com
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In this episode of the Eric Roberts Fitness Podcast I cover a few topics ranging from the best rep range for squats, my two cents on the bmi chart, how to make deadlifts not hurt your back, and more.
Hope you enjoy & if you do, please feel free to leave a 5 star rating and review!
-E