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Podcast: You Need Therapy
Episode: Couch Talks: Asking the Question You're Afraid to Ask with Julia Langner
Description: Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to [email protected]. This week Kat is doing something a little different because September is National Suicide Prevention Month. Death by suicide has increased by 36% between 2001and 2021 and is the second leading cause of death for people ages 10-14 and 20-34 in the United States. Kat brings Julia Langner (@theselfcompassioncounselor) on the podcast this week to talk about a recent instagram post she made that addressed one of the biggest misconceptions of suicide: That talking about it increases the l...