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Podcast: The Food Factor Podcast
Episode: Ep 82- Nutrition strategies: The 1-2 punch when it comes to battling inflammation.
Description: Do you have high blood pressure? High cholesterol? Asthma? Depression? Gut issues? Joint or muscle pain? Headaches? If you said yes to any of these there is a high chance you have some chronic inflammation. Through genetics, environmental factors, and food, there are many contributors to an inflamed body. Certain times of the year, the cleaners we use, even where your house is located can all increase your chances of having chronic inflammation and ultimately a chronic disease. So what can you do? Let's talk about it!
In this episode we talk about:
- What...