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Podcast: Sustainable Success: Nervous System Alignment for Burnout-Free Leadership
Episode: 39: How The Sympathetic Nervous System (Flight) Response Sabotages Financial Freedom - Poly Vagal TheoryPoly Vagal Theory & Stress Relief Training Part 2
Description: What if your shiny object syndrome, anxiety, burnout and overwhelm weren’t just in your head, or a problem to solve through a system and strategy - but laying in your nervous system, and not your fault it’s happening. Mindset work, strategy or coaching is empty without nervous system work - and this episode covers what no other podcast is covering. We’re about to dive into: The flight response - and what polyvagal theory is missing. How does that impact my results?How do I know if I am in a flight re...