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Podcast: Run to the Top Podcast | The Ultimate Guide to Running
Episode: How to run a personal best at any distance
Description: Racing season is here and if you’ve been training hard for your next goal race in the fall, it’s time to focus on translating that fitness into race day success, whatever that means for you. Today’s show is all about how to PR at any distance. We’re going to be giving you our best advice to make sure you get the best results possible come race day. There are a lot of factors that can influence your race results but we’ll do our best to cover the biggest things you can control to maximize...