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Podcast: Over 40 Fitness Hacks
Episode: 392: Brad Carlson - Transforming Lives For The Over-40 Crowd: Two Brads Share Secrets to Sustainable Wellness
Description: Transforming Lives For The Over-40 Crowd: Two Brads Share Secrets to Sustainable Wellness
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In this engaging podcast episode of the "Over 40 Fitness Hacks," host Brad Williams interviews fellow health coach and podcaster Brad Carlson. The conversation begins with both Brads reflecting on their personal health journeys. Brad Carlson shares his inspiring "couch to healthy transformation" story, where he went from...