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Podcast: Intentional with Maria
Episode: 40. The mindset you need to get excited about your fitness routine
Description: Most people think of exercising as a chore- Just another thing added to your to do list stacked on top of 20 things that you already don’t have enough time in the day to get done.
I have a different perspective given that fitness has been a major part of my routine for the last 12 years. In fact, it’s the center of my grounding routine as the quality and effort that I give during my workouts determines the quality and effort I give to every other area of my life.
I truly don’t believ...