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Podcast: Better Body Academy Podcast
Episode: Ep 241 - There's A LOT Of Lessons That Grinding Work Teaches Us
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ππππππππ πππππβ£: https://www.facebook.com/groups/bbafreeβ£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£β£ β£β£β£ We just ran a marathon, and my gosh, it was a challengeβ£ We have this tendency to shirk away from hard things, but there are some golden lessons to be learned if we stay putβ£ In this episode, Coach Mike and I reflect on a day full of both pain and victory in an attempt to pull the lessons for all.