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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: Foundational Elements for Fueling High Performance AND Boosting Your Game With Optimal Gut Health by Jessica Spendlove
Description: Jessica Spendlove shares two short posts covering high to fuel high performance and gut healthEpisode 2288: Foundational Elements for Fueling High Performance AND Boosting Your Game With Optimal Gut Health by Jessica SpendloveJess Spendlove is one of Australia's most respected and experienced Sports Dietitians. Over the last decade, she has accumulated more than 30 seasons in various professional team sports, world record holders, Olympic athletes and many corporate organisations, schools and active adolescent athletes.Jess became a dietitian after being an active adolescent herself. She saw a Sports Dietitian when she was 13, doing...