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Podcast: Happy Habit Podcast
Episode: # 342 - How is your posture - Neal Hallinan
Description: Growing up we all have memories of being scolded by our parents for slouching and having poor posture but did you know why correct posture isn't just about walking tall and adding an inch or two to your height? Did you know posture is formed by the relationship our bodies, our brains and the world around us.
In this episode we meet Posture restoration specialist Neal Hallinan. He is a Postural Restoration Institute credentialed strength and conditioning coach, a licensed massage therapist and a personal trainer. He tells us about the body's propensity to compensate for weakness...