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Podcast: Health Oddity Podcast
Episode: #160 Fluid Strength & Values Aligned Training with Matt Shore
Description: We are joined by returning guest Matt Shore (last seen on Episode 65) we discuss his upcoming November 'Fluid Strength' workshop at Unique Results in Chelmsford, Essex & his plans for the future including his new 'Peak Experience UK' brand. We also talk at length about his training philosophy & mixed modality programming as well as when he tackled a purely aesthetic training goal & we unpack his learnings from that endeavour.