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Podcast: Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
Episode: [Part 1] Please Take Care Of Your Body by Kate Galliett of Fit For Real Life on Pain Reduction
Description: Kate Galliett of The Unbreakable Body begs us to take care of our bodies. This is part 1 of 2.Episode 2295: [Part 1] Please Take Care Of Your Body by Kate Galliett of Fit For Real Life on Pain ReductionKate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through movement, fitness, body re-patterning, and mindset. She began as a trainer in a local gym during her college years and has had a wide array of experiences in...