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Podcast: ADHD for Smart Ass Women with Tracy Otsuka
Episode: EP. 247: Breaking Up with Booze and Living Your Best Life with Amanda Kuda
Description: Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Amanda Kuda was acutely aware of being different from her peers growing up–the movie Matilda made her feel seen, minus the telekinesis–so when she discovered that alcohol made it easier for her to fit in, it became a regular part of her social life. After an ADHD diagnosis in her early 20's, Amanda started to take note of what was and wasn't helpful for managing...