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Podcast: DDC Podcast
Episode: Richu Brar - Understanding Why We Often Put Ourselves Last and 5 Tips to Prioritize Self-Care
Description: If you have been prioritizing others or other things, and this is truly affecting your well-being, then this is the episode for you today!Welcome to the DDC Podcast, where today we have a very special guest, Richu Brar, a female online coach, and the creator of the Girl Boss method, sharing her wisdom about the importance of putting ourselves first.Something that is very common among us women is that we tend to put everything and everyone else first, and we often leave ourselves for last. This can happen because it's the norm, it's a...